Elder
Flower Syrup
Many
years ago I had breakfast with a friend up in the Black Forest. It
was June, and she had made elder cakes (Hollerkuechle
in German). For this, you cut fresh elder flowers, dip them into
batter and then deep fry until crisp.
I liked the fragrant
elder flavour, but otherwise wasn't exactly excited, because deep
fried baked goods made me even more sick than any other cake or
cookie.
Meanwhile, I discovered
that I don't get sick from gluten free deep fried batter, but I still
don't care for deep fried stuff.
The lovely flavour of
the elder flowers stuck with me, though, and so this year, I finally
decided to give elder flower syrup a try.
We have an elder tree
in our garden, and the whole neighbourhood, including the forest
nearby, is full with blossoming elder trees which fill the air with
this sweet, heavy fragrance that is typical for the flowers of
black elder.
Elderflowers and juice
and jelly from the berries are used to cure colds and flus, and
scientific studies have proven that elderberry extract is effective
in treating influenza B. That might be due to the high content of
vitamin C and anthocyanidins (the dark plant pigments) and essential
oils.
There are many myths
around the black elder, such as the belief that carrying an elder
twig prevents rheumatism, or that lightening never strikes an elder
tree.
English and
Scandinavian folklore calls the elder-guarding being "elder
mother". She's guarding the elder trees, and you better don't
take wood or flowers from the tree without first asking for her
permission to do so.
So, go out, find an
elder, ask for permission and get some elder flowers to make this
fragrant syrup!
This is raw
syrup; you can boil it after removing the flowers, but I don't find
that necessary - after all, you also eat raw fruit. You just have to
store the syrup in the fridge so that it doesn't start to ferment, or
you'll get some very strong elder flower wine that is most likely to
explode at some point.
The syrup will last for
at least 6 months in the fridge.
Just rinse the bottle
or jar with boiling water and then let cool before pouring the syrup
in.
Elder flower syrup can
be used to mix with water for lemonade, or mixed with champaign,
drizzled over ice cream or cake or which ever way you like to use
syrups.
Ingredients:
- 1 cup water
- 8.5 ounces light raw cane sugar
- 1/2 lemon
- 1 tablespoon citric acid
- 3 panicles of elder flowers
- 1 glass bottle or jar for 1 1/2 cups syrup.
Preparation:
- On a dry day around midday, choose a good looking black elder tree. The flowers have to be dry, not wet from rain or dew.
- Ask the Elder Mother for permission.
- Pick 3 flower panicles.
- Thank the elder Mother for her gift to you.
- Gently shake off any tiny insects that might be on the flowers, but don't wash the flowers. You want the pollen to get the unique flavour.
- Place the flowers in a glass bowl, cover with the citric acid and the thinly sliced 1/2 lemon. Add 1 cup of filtered water.
- Let sit on the counter overnight.
- The next morning, drain the liquid through a sieve, discard the flowers and lemon slices and add 8.5 ounces of light raw cane sugar to the liquid. Stir well and let sit for another 24 hours, stirring occasionally. After about 24 hours, the sugar should have dissolved, and the liquid should be clear.
- Rinse the bottle or jar for storing with boiling water, let cool, then fill syrup in and store in the fridge.
Enjoy!
Have
you ever made or used flower syrups?
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